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6 Wonderful Terpenes For Wellness

By | Cannabinoids, Terpenes | No Comments

6 Wonderful Terpenes For Wellness

Terpenes are a large and diverse class of aromatic organic compounds that are found in the essential oils of plants.

The integral role of terpenes in medical cannabis research has led to increased interest and recognition of the potential holistic benefits of these compounds in recent years.

The unique scents from these compounds are not only distinctive, but also functional, protecting plants from predators and environmental stressors.

Terpenes Are Everywhere
Terpenes are produced by many species of plants and even some insects. Conifers (e.g. pine trees) for instance, contain high levels of a-Pinene while citrus usually contains high levels of Limonene.

Wine connoisseurs are also known to discuss terpenes as there are over 50 terpene compounds, including Linalool that have been identified in grapes and wine.


The Most Common Terpenes
In cannabis plants, there are over 200 known terpenes, and they are the reason why every strain has a unique smell and different effects.

Some of the most interesting and prevalent cannabis terpenes from a wellness perspective are briefly described below.

  • Myrcene, which is also found in mangoes is the most prevalent terpene found in cannabis, especially indica-dominant strains and it is known to promote a sedative, relaxing effect. β-myrcene is also unique in that it crosses the blood-brain barrier, increasing potency and rapid onset of cannabinoids and synergistic terpene action.
  • Beta Caryophyllene is another terpene with unique properties as it is the only non-cannabinoid plant molecule that interacts with the human endocannabinoid system (ECS), illustrating the impact of terpenes on the therapeutic effects of cannabinoids.
    β–caryophyllene binds to the CB2 receptor found in the central and peripheral nervous system, and is thought to play a major role in managing inflammation [1].Caryophyllene is prevalent in cannabis plants as well as black pepper, cloves and cinnamon among other species.
  • Pinene has an aroma of pine and firs, with both α-pinene and β-pinene being primary constituents of pine resin. Often used to treat inflammation, α-pinene is the most commonly found terpene throughout nature.
  • Linalool has been isolated from more than 300 different plants and has aromatic undertones of floral and lavender. Users often report calming relaxing effects and it has been used for centuries as a sleep aid. Linalool is also a precursor critical to the production of Vitamin E in plants.
  • Limonene is the primary constituent of fruit rinds, as well peppermint, juniper, rosemary and many pine needle oils. This terpene with it’s citrusy, lemon orange aroma is reported to produce uplifting and mood enhancing effects in users. Limonene is also a natural insecticide to protect plants from predators.
  • Humulene is found in cloves, basil and hops and has an earthy aroma that gives beer its distinctive “hoppy” aroma. One of the distinctive attributes of Humulene is its reported appetite suppression effect. Humulene has been widely used for more than 1,000 years in Chinese medicine.

Entourage Effect
In addition to their own individual holistic effects, terpenes work synergistically with one another as well as cannabinoids like CBD to increase therapeutic potential, modulate efficacy and mitigate unwanted effects, a phenomenon referred to as the “Entourage Effect”.

Potential Holistic Benefits
When choosing CBD oil products, terpenes potentially offer a significant improvement in the overall experience for end-users.

Research On Terpenes
More research is need to understand the individual effects of terpenes and their synergistic interactions with cannabinoids and other compounds, but the early results are very encouraging for the future of terpene exploration!

 

 

 

[1] Russo https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3165946/

[2] Bonamin http://www.aromaticscience.com/the-effect-of-a-minor-constituent-of-essential-oil-from-citrus-aurantium-the-role-of-%CE%B2-myrcene-in-preventing-peptic-ulcer-disease/

3 Cannabinoids To Consider For Your Health

By | Cannabinoids, CBD, Endocannabinoid System | No Comments

3 Cannabinoids To Consider For Your Health

When it comes to cannabinoids, many people are familiar with the two most commonly known molecules, THC and CBD (and their respective variants).

CannabinoidsWhat many people don’t know however is that these molecules have many counterparts within the hemp and cannabis plant genealogy.

There are currently a minimum of 113 known cannabinoids that have been identified through research and independent studies.

Research has revealed that the human endocannabinoid system (ECS) regulates homeostasis within the human body and these plant based molecules (phyto-cannabinoids) interact with the ECS and endogenous cannabinoids to deliver the myriad health benefits that have been reported by users and confirmed in numerous studies.


Below you will find a brief summary of 3 cannabinoids getting more attention recently for their potential holistic properties and health benefits.

CBN – Cannabinol

Cannabinol, or CBN may sound very similar to it’s relative Cannabidiol (CBD) but CBN displays its own unique array of medical benefits and effects that have researchers anxious to continue investigating this molecule.

Some of the benefits already discovered include:

  • Pain relief [1]
  • Anti-insomnia [2]
  • Promotes growth of bone cells
  • Antibacterial [3]
  • Anti-inflammatory [4]
  • Anti-convulsive
  • Appetite stimulant [5]

One of CBN’s most interesting and noteworthy attributes is the sedative effect it has on users. According to a study by Steep Hill Labs, 5mg of CBN is as effective as a 10mg dose of the pharmaceutical sedative diazepam.

CBN does not induce a psychoactive effect and has shown no negative side effects.

CBC – Cannabichromene

Cannabichromene is another lesser known cannabinoid that has some amazing potential medical benefits for users.

Recent studies have suggested that CBC may contribute to the overall analgesic effects of medical cannabis.

Here of some of the most noteworthy findings so far about CBC:

  • Promotes Neurogenesis (Brain Growth) [6]
  • Antidepressant [7]
  • Anti-inflammatory [8]
  • Pain relief [9]
  • Antibacterial and antifungal [10]

CBC has been found to interact with many receptors in the brain. While it is common for most cannabinoids to interact with the CB1 and CB2 receptors, CBD interacts with other receptors as well.

CBC in particular is known to interact with the TRPV1 and TRPA1 receptors as well, which may result in some of its medicinal properties.[6]

CBG – Cannabigerol

CBG is a cannabinoid that is known as the building block for many compounds in cannabis, including THC and CBD.

CBG is non-psychoactive and can be thought of as the “stem cell” or “parent” of other cannabinoids. However, CBG is not found in high concentrations in most strains. Certain strains of hemp may have higher CBG content.

CBG is important because of its numerous health benefits, especially for people with disorders affecting the central nervous system, including neurological diseases, skin disorders, chronic pain, and others.

The medical benefits of CBG are still under investigation, but the list thus far is impressive and growing.

  • Stimulates bone formation and healing [11]
  • Slows tumor growth [12]
  • Antifungal and antibacterial treatment. [13]
  • Relieves pain [14]
  • Reduces inflammation [15]
  • Overactive bladder treatment  [16]
  • Psoriasis and skin treatment.  [17]
  • Glaucoma treatment. [18]
  • Depression and anxiety treatment [19]
  • Neuroprotective effects. [20]

CBG can also affect the body by increasing anandamide levels. Anandamide is a naturally-occurring cannabinoid that helps regulate many biological functions, including appetite, sleep and memory.

The effect of CBG on GABA (gamma aminobutyric acid – a brain chemical that regulates the activity of neurons) uptake was found to be greater than both THC and CBD in one study.

CBG has been shown to block serotonin receptors as well, which suggests a role for CBG in treating depression.

It’s important to note that much of the evidence comes from pre-clinical studies, meaning that the safety and efficacy of most cannabinoids has yet to be proven in humans. That being said, studies on CBN, CBC and CBG have revealed a wide range of possible benefits.

HealthSmart CBD offers full-spectrum hemp oil CBD products that include all three of the amazing cannabinoids and a more comprehensive array of medical cannabinoids than you can find anywhere in any other product.

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